![]() There was a Nashville that many people didn’t realize existed, and it could fill the biggest venue in town. It was a small compromise, Russell told me, since their goal was broader and deeper than party politics: they needed their listeners to know that they weren’t alone in dangerous times. In the end, they had softened their promotional language, releasing a poster that said simply, in lavender letters, “ a celebration of life, liberty and the pursuit of happiness”-no “drag,” no “trans,” no mention of policy. The organizers had even booked Nashville’s largest venue, the Bridgestone-only to have its board, spooked by the risk of breaking the law, nearly cancel the agreement. Stars had texted famous friends producers had worked for free. residents-including a law, recently signed by the state’s Republican governor, Bill Lee, barring drag acts anywhere that kids could see them. In just three weeks, she and a group of like-minded country progressives had pulled together “Love Rising,” a benefit concert meant to show resistance to Tennessee’s legislation targeting L.G.B.T.Q. The singer-songwriter Allison Russell watched them, smiling. The two began singing in harmony, rehearsing a twangy, raucous cover of Deana Carter’s playful 1995 feminist anthem “ Did I Shave My Legs for This?”-a twist on a Nashville classic, remade for the moment. ![]() A drag queen in a ketchup-red wig and gold lamé boots bounded onstage. ![]() ![]() On March 20th, at Nashville’s Bridgestone Arena, a block from the honky-tonks of Lower Broadway, Hayley Williams, the lead singer of the pop-punk band Paramore, strummed a country-music rhythm on her guitar. ![]()
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![]() Manager (1MPM) - all revolve around the urgency of the tasks that you need toĬhange, daily or even hourly. ![]() The One-Minute To-Do List (1MTD), Master Your Now (MYN), and One-Minute Project Linenberger’s instruction to be transformational. Late fees, to lost business because clients realize they can’t depend on you toĬomplete work they’ve hired you to do on schedule, to disappointing family or There are many types ofĬonsequences in your personal and professional lives. Today, or you will face negative consequences. But forĪ productivity system to truly work for you, it must start by acknowledging the We did in class was useless - I think it really is a helpful exercise. But first I had to sift throughĮverything, and figure out what really needed to be done, who needed to do it, Where they should have gone in the first place. Some could simply be forwarded to the help desk issue tracking system, Not every request that had come in had toīe done that day - for that matter, some didn’t actually need to be done atĪll. Some people had comeīy my desk looking for me, and had written notes which they left on my desk or My phone’s voice mail had several new messages. In my email Inbox, with people making requests or asking for updates on past I had created a plan that would change my life,īinder in hand, ready to seize the day. Was designed to make us excited and enthusiastic about our new approach to Practices for using the binder we were given at the start of the day. The rest of the day we learned various productivity principles, and best Would move us forward toward accomplishing that goal.įun. Two short-term goals that would move us toward completing each of the long-termĮach short-term goal and write down at least one or two specific actions that Our lives, and writing down all of the roles we play.Ī long-term goal for each of those roles. Everyone has multiple roles:Įmployee, manager, spouse, parent, etc. Was to write down the roles we serve in our lives. Who had them were instructed to turn them off except during breaks. Cell phones were not common at this time, and those The course lasted all day and was offsite, so that we wouldn’tīe distracted by our jobs. There were almost 1,000 employees in theĬompany, and I had a team of 6 to handle help desk calls and desktop support. Now” (MYN) productivity system long before I even discovered Michael or MYN.Īs supervisor of the PC Help Desk. I learned the value of Michael Linenberger’s “Master Your Then I’ll talk about using Todoist as your MYN, I’ll start with a brief story about how I learned the power of MYN, and This isĪnother task manager that I’ve played with over the past couple of years, butįeatures needed to do true MYN in Todoist. These productivity systems in another app, called Todoist. Which are productivity systems developed by Michael Linenberger and fullyĭescribed in his video courses and books. The Things 3 app for One Minute To-Do List (1MTD) and Master Your Now (MYN), I’ve written a couple of articles for this blog about using Up with are very nicely done! If you like this, give Charles a big “thank you” ![]() I think you will see that not only isĬharles an excellent writer, but the 1MTD and MYN implementations he has come And mainly, it’s much better supported by its developers. But Todoist is much easier to use and is certainly robust enough. ![]() Can Todoist replace Toodledo in that role? Simple answer: Yes! Granted, Toodledo has many more features, some of which I miss when moving to Todoist. The latter, Toodledo, I’ve pushed for years as the MYN app-of-choice for anyone who does not use Windows desktop Outlook. Because of that, I am very seriously considering creatingĪ full MYN video course on it, similar to what I did for Windows Outlook and I’ve started using Todoist as my primary MYN task app, to test the waters, and I use both Windows and Mac, so I amĪlways looking for good apps that support both, and I now think Todoist is it. It also can be used with any email system. Mainly because it is completely cross platform. After reading his article below, I agree! Todoist years ago because it lacked key features to allow it to work with MYN.īut those features were added recently to Todoist, and a month ago CharlesĪlerted me that there are now excellent ways to use Todoist with MYN (andġMTD). Post below shows you how you can do this yourself. Use 1MTD and MYN within those Todoist apps. Charles Olsen has spent a lot of time and effort developing ways to It’s one of the most popular to-do list apps Set of to-do list management apps that run on virtually all platforms: Windows, Recall that Charles wrote a few guest posts about Things over the last year, Announce the guest post below by reader Charles Olsen about Todoist. ![]() ![]() ![]() The program has recently learned how to work with the scanner. ![]() Contents 1 Ratings 2 Colors 3 IPTC/XMP Window 4 Categories (Keywords) Cataloging 4.1 Categories Pane 4.1. The default font stays when renaming the file an therefore is unreadable. Hello I am using LM19,3 Cinnamon an have problem when renaming the files in Krusader. But unlike the latest XnViewMP is completely free (both regular and extended versions). XnView MP provides a best-in-class cataloging engine providing quality (rating) cataloging, customizable colors assignment, IPTC/XMP entries (for some file formats) as well as categories (keywords) cataloging. Krusader, XnViewMP - rename files text issue. The cataloguing functions in this program are implemented in the same way as in ACDSee. A separate tool from XnViewMP is used to create GIF-animation from static images. ![]() The local editor is limited by the ability to crop and rotate images, adjust brightness, contrast, sharpness, and apply various filters. The program can also be used to send files to a mass mailbox and to upload files to an FTP server. XnViewMP is able to work with even the most exotic formats, can display and edit EXIF data, create simple presentations and take screenshots. The list of supported formats includes more than 500 items. The Batching Tool allows you to configure the file queue and supports the ability to add images by "dragging and dropping". Using the corresponding module, you can convert or apply various changes to an unlimited number of files simultaneously. It also includes basic editing tools and batch processing functions. You can also assign a Shortcut to any category. ![]() The text will be displayed as a hint when you'll hover the mouse over the category in the Category Tree. shapes: circles, rectangles, bubbles, arrows, custom. In Description box you can enter any text you like. The actual names (like Personal,ToDo,Later) are not meaningful to me,I'd really like to come up with something more adequate,possibly without wrecking the entire installation by adding the wrong lines somewhere.XnViewMP is an advanced version of XnView, which in turn is an advanced cataloguer, viewer and graphics file converter. I know its pushing it but if anyone has used Screenpresso or FastStone Capture, I would love to see a similar set of drawing & text tools in XnViewMP, namely: - Text with standard options such as size, font, bold, italic, shadow, transparency, alignment, background, resizeble text box. Let's assume I want to add a new label named "Delete" and assign a color to it,which would be then the exact format of the string I'm supposed to add to the section of xnview.ini?Īnd I do I edit the current default text values ( Important,Work,Personal,To Do,Later) for Labels that I have already?ĮDIT:not to be unpolite,but I could *really* use some help here-if anyone has any clear idea of what should be the actual format for such custom labels,feel free to bring me up to speed. The only ones I can see now are customLabel-1 through 5 and labelBColor-0 through 4 which I guess are related to thumbnail labels,while I see no trace of ColorLabel-0 and such,as described here and here : where are the current settings coming from (are they maybe hardcoded directly inside XnView,maybe?) and I do actually change them? I'd like to set both custom colors and custom text for Colour Labels in XnView MP:after searching the forum for a while,looks like these are non-UI settings that are to be added in the xnview.ini configuration file,in the section:fine,however the issue I'm seeing is that there are no such entries in this file. ![]() ![]() Stock Movers: Gainers, decliners and most actives market activity tables are a combination of NYSE, Nasdaq, NYSE American and NYSE Arca listings. Overview page represent trading in all U.S. Indexes: Index quotes may be real-time or delayed as per exchange requirements refer to time stamps for information on any delays. Copyright 2019© FactSet Research Systems Inc. Fundamental company data and analyst estimates provided by FactSet. International stock quotes are delayed as per exchange requirements. stock quotes reflect trades reported through Nasdaq only comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes. ![]() Dividend Yield A company's dividend expressed as a percentage of its current stock price. Restricted stock typically is that issued to company insiders with limits on when it may be traded. To calculate, start with total shares outstanding and subtract the number of restricted shares. Public Float The number of shares in the hands of public investors and available to trade. Shares Outstanding Number of shares that are currently held by investors, including restricted shares owned by the company's officers and insiders as well as those held by the public. For companies with multiple common share classes, market capitalization includes both classes. ![]() Market Cap is calculated by multiplying the number of shares outstanding by the stock's price. Market Capitalization Reflects the total market value of a company. Earnings Per Share (TTM) A company's net income for the trailing twelve month period expressed as a dollar amount per fully diluted shares outstanding. P/E Ratio (TTM) The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations for the trailing 12 month period. ![]() ![]() Get your foundations (the above pillars) nailed down, then incorporate a regular exercise routine. Physical Activityįor weight loss, exercise is the last piece of the equation. Additionally, meditation, gratitude, deep breathing, and other relaxation techniques can help you learn to manage your stress and become more emotionally resilient. When working to improve this area of your life, talking with a professional can help you navigate through your emotions and mental state. Emotional and Mental HealthĮmotional stress can slow down your metabolism, increase your appetite (particularly for energy-dense foods), lead to emotional eating, and encourage sedentary behaviors due to a lack of motivation. ![]() From there, they may recommend a sleep study to help you get to the bottom of your sleep woes. If you’re constantly waking up tired, even after sleeping for 8 hours, you may want to discuss your options with your doctor. Most experts recommend that the average adult gets 7to 9 hours of quality sleep per night. This is due to the high levels of cortisol in the body, which promote fat storage, particularly around the mid-section. When the body is stressed, it’s that much harder to lose weight. This can lead to high stress levels, potentially detering weight loss efforts. Without sleep, your body does not have sufficient time to rest and recover. All of this is to say that sleep is important if your goal is to lose fat! Adequate sleep is even considered a viable treatment option for obesity ( 2). Studies even demonstrate how insufficient sleep undermines dietary efforts associated with losing weight (1). Sleep is one of the most underrated factors associated with sustainable weight loss. Track your calories to ensure you’re not overeating.Ĭut out empty calories, such as processed and sugary foods.Īvoid fad diets that are not sustainable.įocus on eating whole and nutrient-rich foods. When it comes to weight loss and your diet, here are a few tips: Yet, “diet” also simply refers to what you eat day-in and day-out. When we mention the word “diet,” many people quickly think of cutting calories or cutting out entire food groups (hello, keto diet!). However, if you don’t have these other variables down-pat, you might find it difficult to sustain your weight loss. At the end of the day, you could do everything right when it comes to resistance training. What Are the Pillars of Healthy Weight Loss?īefore we dig deeper into the concept of strength training, let’s take a closer look at the other pillars of healthy weight loss. Here, we cover what you need to know about the secret to sustaining weight loss (i.e., resistance training), including whether you should consider strength training and, more importantly, how you could incorporate it into your life. So, if you’re wondering why you’ve plateaued or begun to gain some weight back even when eating less than before, this article could help you out. While this matters to some extent, there’s a key piece missing in the calories-in-calories-out strategy. Unfortunately, many individuals get misled by focusing on calories-counting calories to compare the calories they burn to the calories they consume. Yet, the type of exercise you perform may matter more than you think. If you stick with it, you are sure to see results soon.When it comes to weight loss, exercise is undeniably important. Make sure to work out hard and on a regular basis and don’t forget to eat a healthy, balanced diet. Gradual weight loss (0.5 to 1 kg per week, or about 1 to 2 lb per week) is healthier and helps you avoid the dreaded yo-yo effect. One last tip: Don’t get discouraged if the kilos or pounds aren’t melting off the way you would like them to. There will still be enough time afterwards to cook dinner and enjoy a pleasant evening with your loved ones □ Just throw on your workout clothes, clear some space in the living room, open the Runtastic Results app and get started on your workout. A 20-minute workout only makes up 1.4% of your day. Bodyweight training puts an end to all your time-related excuses. The good thing about bodyweight training is that you don’t have to toil away in the gym after a stressful day. Good intentions often fail due to lack of time, and busy days don’t leave much room for sweaty workouts. ![]() There is always time for bodyweight training This is what makes this form of training so effective! ![]() Total body exercises work many different muscle groups at the same time. When you do planks, you not only engage your abs, but activate your arm and leg muscles, too. So squats, for example, not only tighten your buns, they also strengthen your core. Bodyweight training doesn’t isolate individual body parts it is total body training. ![]() ![]() The new approach MV DLNM models lag outcomes within 10 days and lag exposures up to 1 month and provide valid results.Įxtensive studies have indicated the association between temperature and human health, which arouses public health concerns as the climate has changed drastically on a worldwide scale due to global warming in recent years (Basu 2009 Gasparrini et al. ![]() The joint modeling of the lag exposure and the delayed outcome enhances the power to discover such a complex association structure. The results suggest that, in public health or environmental research, not only the exposure may post a delayed effect but also the outcome of interest could provide the lag association signals. With a real-life application, the MV DLNM that incorporates both the current and lag mortalities revealed a more significant association than the conventional model that only fits the current mortality. According to simulation results, only one strategy, named MV DLNM, could yield valid type I errors, while the other four strategies demonstrated much more inflated type I errors. The longitudinal climate and daily mortality data in Taipei, Taiwan, from 2012 to 2016 were implemented to generate the null distribution. Five strategies are evaluated by simulation studies based on permutation techniques. Several attempts are derived by various statistical concepts, such as summation, autoregressive, principal component analysis, baseline adjustment, and modeling the offset in the DLNM. ![]() We propose several novel strategies to model mortality with the effects of distributed lag temperature measures and the delayed effect of mortality. Instead of the conventional cross-sectional analysis that focuses on the association between a predictor and the single dependent variable, the distributed lag non-linear model (DLNM) has been widely adopted to examine the effect of multiple lag environmental factors health outcome. The effects of meteorological factors on health outcomes have gained popularity due to climate change, resulting in a general rise in temperature and abnormal climatic extremes. ![]() ![]() ![]() ![]() However, this is not necessarily truein actuality, as purchasers of perpetual licenses are likely to need to pay for upgraded versions of the software after buying it, which addings to itsthe total cost. While the upfront cost of buying a perpetual license is typically higher, sometimes much higher, than buying a SaaS solution, you might think that in the long the run this method would be less expensive than a subscription-based approach. ![]() SaaS solutions generally involve more frequent updates than perpetually licensed software as providers try to reduce churn by keeping up with customer expectations. Many SaaS offerings include a downloadable version, enabling 24/7 access to the software in the case of an internet outage., customers don’t need to download, install, and maintain the software to use it, saving the expenses typically associated with such activities. Additionally, because SaaS solutions are typically hosted in the cloud, substantially reducing or eliminating altogether customer costs associated with installing, updating, and maintaining the software. Included with their payment are any bug fixes and software updates made by the vendor. Software as a subscription allows users to purchase the right to use a solution as long as they pay the recurring subscription fee (usually billed monthly or annually). What is SaaS (Software as a Subscription)? In many cases, there are also expenses associated with installing and maintaining perpetually licensed software. Additionally, users typically must stay current with updates if they want to access the software vendor’s technical support. Thus, purchasers of perpetual licenses find themselves needing to pay for these updates if they want to access the latest functionality. To keep up with changing technology, business conditions, and to generate revenue, software developers usually update their solutions on a regular basis, often annually but sometimes more frequently. While this might seem like a simple approach to selling software, in practice it is typically much more complicated. In this method, a customer buys a license to a solution giving them the right to use the software in perpetuity. Before the development of the SaaS model, the perpetual licensing approach was the default method for purchasing software. ![]() ![]() He appeared in the films Our Idiot Brother (2011) with Paul Rudd and Leslye Hedland's 2012 Bachelorette. ![]() He starred in two films by Matt Bissonette, Who Loves the Sun (2006) and Passenger Side, released on DVD on October 26, 2010. The film itself received positive reviews, and he won two individual awards at two separate film festivals. He starred as Caleb Sinclaire in the 2010 film The Vicious Kind, for which Scott was nominated for an Independent Spirit Award for Best Actor. Scott has appeared in and produced numerous independent films. His other major studio comedies include Hot Tub Time Machine 2 and the Christmas comedy-horror film Krampus, both in 2015. He played antagonist Ted Hendricks, Walter Mitty's boss, in the 2013 Ben Stiller remake of The Secret Life of Walter Mitty. Scott attributes his pivot from dramatic to comedic roles to landing the part of Derek Huff in Step Brothers (2008), as he learned comedic improvisation from his co-stars, Will Ferrell, John C. Scott has appeared in several feature films, including Hellraiser: Bloodline (1996), Star Trek: First Contact (1996), The Lesser Evil (1998), High Crimes (2002), The Aviator (2004), Torque (2004), Monster-in-Law (2005), Knocked Up (2007), Step Brothers (2008), The Vicious Kind (2009), Piranha 3D (2010), Friends with Kids (2012), The Secret Life of Walter Mitty (2013) and Krampus (2015). Career Film Scott at the 2012 Toronto International Film Festival He graduated from Harbor High School and the American Academy of Dramatic Arts in Los Angeles, California. ![]() He has two older siblings, Shannon and David. His father is of Scottish descent, while his mother is of half Italian ( Sicilian) and half Irish descent. His parents divorced when he was a child. Scott was born in Santa Cruz, California, to Anne ( née Quartararo) and Dougald Scott, both of whom are retired teachers. In 2022, he began starring in the Apple TV+ psychological drama series Severance, for which he received numerous award nominations, including for Primetime Emmy Award for Outstanding Lead Actor in a Drama Series, as well as best actor nominations from the Screen Actor's Guild, Golden Globes, Critics' Choice, and more. He has also appeared as Derek Huff in the film Step Brothers, Johnny Meyer in The Aviator, Henry Pollard in the Starz sitcom Party Down, Ed Mackenzie in the HBO series Big Little Lies, and Trevor in the NBC series The Good Place. He is known for his role as Ben Wyatt in the NBC sitcom Parks and Recreation for which he was twice nominated for the Critics' Choice Television Award for Best Actor in a Comedy Series. ![]() Adam Paul Scott (born April 3, 1973) is an American actor, comedian, and producer. ![]() ![]() The software is highly customizable, and users can configure features such as bandwidth limiting and anonymous FTP access. It’s known for its excellent security features such as chroot jail, SSL/TLS support, and IP filtering. VSFTPD is a lightweight and secure open-source FTP server software available for Linux environments. SolarWinds Serv-U FTP Server offers numerous features like AD/LDAP authentication, remote web interface, and a mobile-friendly interface. The software is compatible with both FTP and FTPS protocols, and it comes with a user-friendly interface. It offers a free edition that’s suitable for small businesses or personal use. SolarWinds Serv-U FTP Server is one of the most popular FTP server software available in the market. Cerberus FTP Server supports both FTP and FTPS protocols and also offers some extra security features like IP blacklisting, SSH/SFTP access, and client certificate authentication. The software’s interface is user-friendly, and the setup process is straightforward. It is available for Windows, MacOS, and Linux. The software’s interface is clean and straightforward, and it enables users to set up multiple user accounts with various permissions.Ĭerberus FTP Server is another free FTP server software that’s easy to use and reliable. FileZilla server is compatible with both FTP and FTPS protocols, and it also supports secure SSL/TLS connections. However, in this article, we’ll outline the best free FTP server software available to make your search much easier.įileZilla is an open-source FTP server software that is easy to use and set up. There are numerous FTP server software available in the market, but finding the best one with all the necessary features can be challenging. It is primarily used by website developers and IT professionals to upload and download files between a server and a client. Zip support - Compress, password protect, and backup to FTP securely.File Transfer Protocol (FTP) is a standard protocol for transferring files over the internet between two computers. View thumbnails images of remote directories (in 4 different sizes). IBM Information Exchange support with command line updates.Įmail notification, external program execution, & Ping/TraceRoute included. Schedule ftp transfers (unattended) without additional services. Look at the list ofįeatures you get with Core FTP Pro - solve your current/future ftp client needs for one low price.Įncrypt and decrypt files to servers using the latest encryption methods. Our goal is simply to bring you the best FTP software on the internet. EDUs qualify for a free FTP client site license - click here for more info.įor advanced users, Core FTP Pro is available with advanced features you need. Need to transfer files between computers via FTP? Try our SFTP server. ![]() Version 2.2 - Updated Sep 28th, 2020 Core FTP now! There are no popup ads, advertising or spyware and you're never asked or reminded to register. ![]() Check out the list of featuresĪnd you'll find almost every feature you need, all in a free ftp program. It also provides a secure method (via SSL, TLS, FTPS, HTTPS, or SFTP) to upload / download files Update and maintain your website via FTP. This free, secure FTP client gives you a fast, easy, reliable way to Features like SFTP (SSH), SSL, TLS, FTPS, IDN, browser integration, site to site transfers,įTP transfer resume, drag and drop support, file viewing & editing, firewall support, custom commands,įTP URL parsing, command line transfers, filters, and much, much more! Now you can download Core FTP LE - free Windows software that includes the client FTP features you need. Free FTP client, secure file transfer software ![]() ![]() Enable your teen to send an SOS alert if they need you.Track calls and SMS texting (and read the texts).Real-time insights into your teen’s browsing history, YouTube searches, and similar.Qustodio for schools allows entire institutions to build safe online environments for their students.Īs a parental control app, Qustodio has many classic features we’re used to, as well as a couple more that separate it from the rest of the pack. Qustodio is an app that has two versions: one for families and one for schools. ![]() Only annual plan available: $14.99 per year (for one user account).Child limit bar – your teen can view and track the rules you set up in the app.Block inappropriate content, as well as specific websites and apps.That way, your teen can use their allocated screen time however they see fit, and you can get regular reports on their activity to understand their interests. What we like about the Kaspersky Safe Kids app is that its settings can be customized to fit the age of the child you’re protecting. Kaspersky is a household name in the world of antivirus software. Protect your teen from exposure to explicit online content. Option to track the location of your teen.Manual control over individual websites.Protects your teens without invading their privacy.Pricing plans from $7.99 – $15.99 per month (annual plans with over 15% savings available).Android devices (Android 5.0 or higher).Screen Time Management – Includes Internet Down Time, a time you can set when your kids can’t go online.Anti-tampering features – your teen won’t be able to remove or disable Canopy in any way.Sexting prevention – the app detects when a suggestive picture was taken with your teen’s phone.Filtering out suggestive content within websites.Blocking all pornographic sites, instantly (even if it’s a new site).You can even filter out inappropriate images or videos within websites without the need to block them completely! What makes Canopy stand out are its smart filters, sexting prevention (which is crucial for teenagers), and anti-tampering features. ![]() With Canopy, your teen can still be an active member of their digital social circle without risk of being exposed to any unwanted online content. Feature Comparison Chart – All 8 Apps at a Glance ![]() Here are the details you need to know for each of these eight parental control apps. 8 Best Parental Control Apps for Teenagers Let’s first start with an overview in a neat comparison chart. FamilyTime – Best for monitoring teen driving.Norton Family – Best for reducing distractions at school.Net Nanny – Best for real-time monitoring.Bark – Best for monitoring cyberbullying.OurPact – Best for screen time allowance.Qustodio – Best for tracking calls and SMS.Canopy – Best for all-around protection.Here are eight best parental control apps for teenagers to consider: To best protect your teen from inappropriate online content, a parental control app is a great solution, especially one that works across multiple devices. Scientific studies have shown that porn can have a range of negative effects on teenagers, from an increased engagement in unsafe sex to porn addiction. ![]() |
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